Floating, Meditation and Mindfulness
Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do. There’s nothing you need to work on. You have a space where you can lie down, removed from the...
How Floating Dissolves Stress
Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people. As mental health research evolves, it’s become apparent that what we call “stress” can actually cause a lot of health...
Using Change (& Float Tanks) to Make Change
Using Change (and Float Tanks) to Make Change As we approach the light at the end of the quarantunnel, we have a unique opportunity to think about what we want our lives to be like on the other side. This is a rare moment where the systems and patterns we all have in...
Floating is Safer than the Grocery Store
Floating is Safer than the Grocery Store There are lots of us who may want to start floating again, but may also reasonably ask if this is the right time to do so. After all, going anywhere right now carries a certain amount of risk along with it. States are facing...
5 Ways Floating Can Reduce Stress and Anxiety
5 Ways Floating Can Reduce Stress and Anxiety Throughout history, water has always been at the core of several healing practices — from aquatic therapy and pool rehabilitation, to steam baths and hydro massages. And in today’s stress-induced society where one in five...
The Solution Chamber
"The Solution Chamber" Why Early Morning Floats? To become more productive and get creative solutions. One of our clients came out of a float and immediately said to me, "I have a new name for the float tank . . . Solution Chamber!" He proceeded to tell me how he...
What is the best time to float?
That depends on what you want from your float. We have many clients who like to start their day or their week with a morning float. Others find the afternoon a great time to float to destress or use the tank to help solve some issue or problem or deepen their...
New Research on Floating reveals Reduction in Anxiety
image and link courtesy of https://floataway.com/ Stress is a part of our busy lives. Anxiety also affects most people. Some suffer more than others. We hear from many of our clients who are dealing with anxiety that floating has really helped reduce anxiety. A recent...
6 Ways Floating Will Make This Your Best Summer Ever
From reducing stress to boosting athletic performance to helping you sleep better, the many benefits of floatation therapy just might be the key to feeling your best this summer. Here’s how: 1) Reduce your stress If, like many of us, you have trouble achieving true...
The Anti-Gravity Explanation
Floating and the Anti-Gravity Explanation Excerpt from “The Book of Floating” by Michael Hutchison Gravity is probably the greatest cause of health problems in the United States The focusing of the body’s weight on small parts of the body, and our upright posture...
Why I Float! – by Yoga Robin
thoughts before floating I heard about this nearby Float Tank last night. Already I have an appointment. I'm all for complete relaxation, increasing the levels of dopamine and endorphins in my brain and reducing stress (and zapping the dreaded Cortisol). All of this...
100 Floats – How’s its affected my life
Last week I was surprised to hear from Glenn at FLOATNC that my float was free. I wondered why. He told me it was policy to receive a free float when one completes their 100th float. Wow, how time flies. Every week for over 2 years. It seemed like an important...
The New Float Room at Float North County
Float North County installs a New, Fourth Float Tank Float North County is expanding its float services by installing a fourth float tank by the end of 2017. Manufactured by Superior Float Tanks, the new Deluxe Float Cabin is very large, big enough for two people at...
Float Tanks and Nootropics: The Ultimate in Neurohacking Tools
By Bryan Gray So recently I have been confronted with this new term I see everywhere called Neurohacking. And thinking that it sounds rather cool, I decided to look into it. Little did I know what an expansive and sometimes nebulous concept this could be. I also...
Sweating in a Sauna helps reduce Cardiovascular disease and lowers the risk of Dementia and Alzheimer’s
We get people asking us, "Why should I sweat in a sauna when it's already hot outside?" At Float North County, we included infrared sauna at our studio in early 2017 because it goes so well with floating. The benefits of sauna include: Detoxification at the Cellular...
The Benefits of Floating During Pregnancy
Original artwork from Float Tanks Solutions Pregnant women have been floating here at Float North County since we opened our doors in early 2015. In an effort to shed some light on the many benefits, we are sharing this article about floating during pregnancy....
How Often Should I Float? Float Recommendation Guide
The Float Recommendation Guide FLOAT CHART 2017 PDF One of the most frequent questions we receive from our new clients is “How often should I Float?” The healing benefits from floating can be substantial and long lasting, especially when the client develops a float...
Steph Curry’s Key to Success Includes Floating
There are an increasing number of professional athletes and high achievers in the fields of technology, industry and medicine who are turning to the float tank to relax the mind and body to improve performance, rejuvenate from overly stressed lives and enhance...
Getting off Prescription Drugs and reducing pain from Fibromyalgia
Getting off Prescription Drugs and reducing pain from Fibromyalgia We have had a number of people come through our doors looking for a natural way for pain relief from chronic pain, pain from injuries and pain associated with autoimmune diseases – and floating has...
FLOAT EVENT: Let’s Float Together on March 16th – How floating impacts chiropractic and athletic performance!
Join us Thursday evening the 16th to hear from local experts (Dr. Shane Ott of Active Lifestyle Chiropractic and Rick Noda of Cali Fit WKO) about how floating supports spinal alignment and chiropractic as well as how to improve athletic performance during training...