Infrared Sauna

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Uncover The Secrets Of Deep Heat: Infrared Sauna San Diego

At Float North County, you will enter a world of sophisticated relaxation and regeneration, complete with a leading infrared sauna San Diego facility. Our saunas are designed for people wanting a deeper, more effective thermal experience, concentrating entirely on the revolutionary procedure that distinguishes infrared saunas from standard ones.


Infrared Sauna Process 

At Float North County, we have the best infrared sauna San Diego has to offer. Both of our IR saunas utilize far infrared heat to directly warm your body, sidestepping the conventional method of heating the ambient air. Unlike traditional saunas, which elevate the air temperature to a scorching 180 to 220 degrees Fahrenheit to indirectly heat your body, our infrared saunas operate at milder air temperatures while channeling 80% of their energy straight into your body for a deeper, more effective heating.

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    This direct application of heat to the body significantly impacts how you enjoy your sauna session. Infrared heat penetrates deep into your body, elevating your core temperature rather than simply the surface. This tailored heating strategy is the foundation of the infrared sauna experience within our pure infrared sauna studio area at Float North County.


    Inside The Sauna

    Upon entering the infrared sauna San Diego you will find the temperature pleasantly warm, but not scorching. This is due to the unique feature of infrared saunas, in which the air remains colder than in typical saunas yet the body gets more heat from the infrared light. As your session proceeds, your body absorbs infrared heat, resulting in natural responses, including intense perspiration. This sweating is caused by the infrared heat, which raises your core body temperature, rather than merely the high ambient temperature.


    Float North County offers the unique, soothing warmth of an infrared sauna. Visit our infrared sauna San Diego to experience a sauna procedure that is both instructive and calming. Book your appointment now and enjoy the calming environment of our specialized sauna area.

From Start To Finish: Making The Most Of Your Sauna San Diego Visit

Reap the therapeutic benefits of warmth at Float North County, the best infrared sauna San Diego has ever seen. We offer two of the best-in-class infrared saunas at our center, developed not only to give the benefits of relaxation but also to provide substantial health benefits.


Before Your Sauna Session 

Ensure you prepare your body well to gain the most from the San Diego sauna. We recommend that you at least drink eight ounces of water before going into the sauna. This allows the body to prepare for the rising core temperature making the sauna experience more comfortable and safe.


During Your Sauna Session

You are ready to begin your session when the sauna near me reaches its ideal starting temperature—100 degrees Fahrenheit. Generally, the optimal temperature ranges from 100 to 130 degrees Fahrenheit, resulting in profound relaxation and cleansing. Initially, you feel like you are barely sweating, but with continued use of the suit, the body has acclimatized, and you produce more sweat gradually. This is in a manner of flushing out toxins and generally rejuvenating the body.

After Your Sauna Session

Rehydration is important after your session. Drinking at least 24 oz. of fluid water or an electrolyte drink is suggested to replenish lost fluids and aid recovery. 


Float North County's infrared saunas are designed to enhance your life through increased cleansing and relaxation. Regular sessions boost circulation, assist in weight loss, and result in a more effective immune system. 


At Float North County, we are more than a sauna San Diego. We are a wellness center where each visit leaves you healthier. Are you ready to feel the difference with our infrared sauna and all the health potential it holds? Schedule a session now and enter a world of warmth, health, and relaxation. Rediscover your best self with our services.

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COME EXPERIENCE FLOAT OR INFRARED SAUNA THERAPY TODAY!

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